Do In for Everyone
Tuesday Oct. 28th–Dec.2,  7PM to 8pm

Do In (pronounced Doe-EEN) is a series of exercises to help bring the Life Force (natural energy) into your body.  Do In exercise can help you learn a deeper meaning of your physical state, and create an enormous leap forward with your personal development.  Each class is  designed to tone and relax overdeveloped areas of the body while rejuvenating and energizing the under-used parts.  The result is an overall feeling of balance and sedation.  This class will cover 5 seasons through education of the 5-element theory and each participant receives one-on-one instruction while being part of the group energy.

Find energetic balance through a series of Meridian exercise & Self-Shiatsu

Become aware of the channels of living magnetic energy (Life Force) already within you.

Do In exercises can be done anytime, anywhere—no props needed!

Classes will give you the tools necessary to discover more of yourself and  how to achieve your next level of enlightenment.

Discover your mental and spiritual abilities while achieving physical well-being as a whole

Tuesday Evenings  7pm to 8pm
Oct 28th through Dec 2nd—5 classes

Your Investment $150

Laurie Van Valkenburgh ACBT
Prana@netcarrier.com
267-566-6056